Posts Categorized: Featured

Recipe – Grilled Broccoli Salad with Radish

Photo of finished grilled broccoli radish salad

It’s Labor Day! As you prepare to spend time with family and friends, fire up the grill and put refreshing drinks on ice, don’t be afraid to prepare delicious and healthy food that will wow your guests and deliver a kick of detox to your body. The broccoli and radishes in our new Grilled Broccoli Salad… Read more »

Recipe: Crustless Broccoli Quiche

Photo of finished crustless broccoli quiche

Do you need breakfast inspiration? Or, maybe you’re preparing for vacation and you want an easy “make ahead” breakfast option that can be reheated quickly, tastes great and packs a punch of nutrition? Try this mini crustless broccoli quiche recipe created by registered dietitian Amy Fischer (@thegreenfisch). Pair the quiche with a cup of Brassica Tea with 15 milligrams of… Read more »

A “Radbroc” Smoothie Recipe

What do you get when you combine broccoli florets with radishes? A detoxification power couple. Broccoli contains the phytonutrient glucoraphanin and the enzyme myrosinase. When we chew raw broccoli, the myrosinase and glucoraphanin interact to create sulforaphane, which is a potent antioxidant and detoxifier. In addition to being another rich source of myrosinase, radishes are mostly… Read more »

Survey Shows Americans Are Cooking the Health Out of Broccoli

The National Brassica Survey Reveals Nearly 2 in 5 Americans are Cooking Broccoli 10 Minutes or Longer, Significantly Reducing the Detoxification Benefits of the Phytonutrient Glucoraphanin Approximately 75 million Americans live in areas with unhealthy air, according to the U.S. Environmental Protection Agency (EPA). On top of this, consuming alcohol and exposure to UV rays… Read more »

Give Her a Box of…Broccoli…and Flowers

It’s February and you know what that means.  Women are wearing red in support of the American Heart Association’s Go Red for Women campaign – even Dr. Oz is supporting the cause in his red scrubs. You’ll read stories about the benefits of quitting smoking, exercising more and eating fruits and vegetables all in a… Read more »