The National Brassica Survey Reveals Nearly 2 in 5 Americans are Cooking Broccoli 10 Minutes or Longer, Significantly Reducing the Detoxification Benefits of the Phytonutrient Glucoraphanin Approximately 75 million Americans live in areas with unhealthy air, according to the U.S. Environmental Protection Agency (EPA). On top of this, consuming alcohol...

We bet you didn’t realize that adding a houseplant in your living room not only helps to add oxygen to your home, but also helps to detoxify the air around you. Registered dietitian Ashley Koff shares her top 5 habits to help detoxify your body in a recent blog post on...

It’s February and you know what that means.  Women are wearing red in support of the American Heart Association’s Go Red for Women campaign – even Dr. Oz is supporting the cause in his red scrubs. You’ll read stories about the benefits of quitting smoking, exercising more and eating fruits...

It can be hard for broccoli to compete with all the holiday treats that surround your family this time of year. But broccoli contains a superhero – the phytonutrient glucoraphanin – that will help keep us all healthier during the holiday season and all winter long. Thankfully there’s Xymogen BrainSustain with...

“A flurry of new studies is raising hope that green tea may someday be a potent weapon in the fight against Alzheimer’s disease and other forms of dementia. ” Read the full article on the Tufts University’s Health & Nutrition Letter website

With Spring finally upon us, it’s time to start thinking about all the great fresh produce that will soon be available in the supermarket and at your local farmers markets.  We thought that this would be a great time to share some of our favorite healthy and delicious spring time...

Watch this great video of presentation from Tom Malterre at TEDxBellingham about broccoli [su_youtube url=”http://youtu.be/hmFnzc3oZ04″]

Dr. Paul Talalay spoke to the Hopkins Health Newsfeed today.  You can listen by clicking here or you can click here to read the transcript.

Broccoli, everyone’s favorite miniature trees, is a serious superfood. If you haven’t yet discovered the deliciousness that is broccoli, or are looking for more ways to incorporate this healthy veggie into more dishes, here is your inspiration!  Broccoli isn’t called a superfood for nothing. This amazing vegetable is full of...