It can be hard for broccoli to compete with all the holiday treats that surround your family this time of year. But broccoli contains a superhero – the phytonutrient glucoraphanin – that will help keep us all healthier during the holiday season and all winter long. Thankfully there’s Xymogen BrainSustain with glucoraphanin (look for the ‘TrueBroc®‘ logo to know it’s in there) that can help upgrade any smoothie – like this Holiday’s Lil’ Healthful Helper – to help you keep the family healthy during the holidays and beyond.

What you’ll need:

1 Scoop (20g) Xymogen BrainSustain for Kids

1 Cup Organic Low Fat Milk

½ Cup Organic Spinach

¼ Cup Frozen Organic Blueberries

¼ Cup Frozen Organic Strawberries

½ Frozen Banana

Directions:

Mix 1 scoop of Xymogen BrainSustain for Kids with 1 cup low fat milk, stir until powder is mixed completely with the milk and pour into a blender.  Add spinach, strawberries, blueberries and banana.   Blend to desired consistency. Makes 2 servings.

Nutritional Info

Servings: 2

Serving Size: 6oz

Calories – 158

Fat – 3.25g

Total Carbs – 24g

Protein – 7.5g

TrueBroc® Glucoraphanin – 15mg

For more information on Xymogen and Brain Sustain for Kids, Click Here

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