It can be hard for broccoli to compete with all the holiday treats that surround your family this time of year. But broccoli contains a superhero – the phytonutrient glucoraphanin – that will help keep us all healthier during the holiday season and all winter long. Thankfully there’s Xymogen BrainSustain with glucoraphanin (look for the ‘TrueBroc®‘ logo to know it’s in there) that can help upgrade any smoothie – like this Holiday’s Lil’ Healthful Helper – to help you keep the family healthy during the holidays and beyond.
What you’ll need:
1 Scoop (20g) Xymogen BrainSustain for Kids
1 Cup Organic Low Fat Milk
½ Cup Organic Spinach
¼ Cup Frozen Organic Blueberries
¼ Cup Frozen Organic Strawberries
½ Frozen Banana
Mix 1 scoop of Xymogen BrainSustain for Kids with 1 cup low fat milk, stir until powder is mixed completely with the milk and pour into a blender. Add spinach, strawberries, blueberries and banana. Blend to desired consistency. Makes 2 servings.
Serving Size: 6oz
Calories – 158
Fat – 3.25g
Total Carbs – 24g
Protein – 7.5g
TrueBroc® Glucoraphanin – 15mg
For more information on Xymogen and Brain Sustain for Kids, Click Here
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